The currency worksheet multiplies an amount by a rate and lays out a hypothetical transfer fee so you can see how a fee changes what the recipient gets. The rates shipped with the page are fixed examples, not a live feed.
Use it to rough out a comparison before you ask your bank or a licensed remittance service for the real quote. Do not use it for trading, tax filings, or payroll.
Crypto rows are examples too. Nothing on this page is investment advice, and a screenshot of it is not a quote.